Egg Muffins

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Egg Muffins

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Ingredients

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Ingredients
Cooking spray or coconut oil, for pan
3 slices Turkey bacon
1 cup Red Bell Pepper (seeds and ribs removed, finely chopped)
2 ounces Baby spinach (coarsely chopped)
6 pieces (large) Eggs
1/4 cup Whole Milk
1/2 tsp Garlic Powder
1/4 tsp Paprika
Kosher Salt
Freshly ground black pepper
1/2 cup Shredded fresh mozzarella
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On busy mornings, I can’t get enough of easy, grab-and-go breakfasts like overnight oats, chia pudding, and homemade granola bars. But when I’m craving something a bit more savory, I turn to these egg muffins. Just like many of our egg dishes (lookin’ at you, frittata), these egg muffins are completely versatile based on what you have on hand. Make a big batch of them at the beginning of the week, then grab one whenever you’re in need of a healthy, quick breakfast all week long. Here’s how to make them completely your own.

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Ingredients

  • Ingredients

Directions

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Steps

1
Done

Arrange a rack in center of oven; preheat to 350º. Grease a standard 12-cup muffin tin with cooking spray or coconut oil. In a cold large nonstick skillet over medium heat, cook bacon, turning occasionally, until crispy, 6 to 8 minutes. Drain on a paper towel-lined plate, then crumble or finely chop.

2
Done

In same skillet over medium heat, cook bell pepper and onion, stirring occasionally, until softened, about 7 minutes. Add spinach and cook, stirring, until wilted, about 2 minutes more.

3
Done

In a medium bowl, whisk eggs, milk, garlic powder, and paprika; season with 1/4 tsp. salt and a few grinds of pepper. Fold in vegetable mixture, bacon, and mozzarella. Pour about 1/4 cup egg mixture into each prepared cup, filling about three-quarters to the top.

4
Done

Bake egg muffins until cooked through and tops of eggs are golden, 15 to 17 minutes.

5
Done

Let cool, then store in the refrigerator in an airtight container until ready to eat.

Melody

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Chia Pudding
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Chia Pudding
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