Ingredients
-
1 1/4 cups Orange juice, preferably calcium-fortified
-
1 piece Banana
-
1 1/4 cups Frozen berries, such as raspberries, blackberries, blueberries and/or strawberries
-
1/2 cup Low-fat silken tofu, or low-fat plain yogurt
-
1 TBSP Sugar, or Splenda Granular (optional)
-
Website Link
Directions
Steps
|
1
Done
|
Combine orange juice, banana, berries, tofu (or yogurt) and sugar (or Splenda), if using, in a blender; cover and blend until creamy. Serve immediately. |








