Ingredients
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1 Medium Frozen banana
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1/2 Medium Ripe avocado
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3/4 -1 cup Milk of choice
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1 TBSP Hemp seeds
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1 tsp Vanilla extract
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Directions
Steps
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1
Done
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Place all the ingredients in a high-powered blender in the order listed. Blend until smooth. Serve immediately or refrigerate for up to 1 day. You can also freeze into popsicles. |






