Ingredients
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Ingredients
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2 TBSP Coconut oil
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1 piece (large) Onion (peeled and diced)
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4 cloves Garlic (minced)
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1 TBSP Ginger (minced)
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1 tsp Turmeric powder
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1 tsp Coriander spice
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1/2 cup Chopped cilantro
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1 tsp Sea salt
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To Taste Fresh ground black pepper
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2 TBSP Tomato paste
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2 pieces (large) Sweet potatoes (or four small), peeled and chopped)
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1 piece (head) Cauliflower (chopped)
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1 can Cooked chickpeas rinsed and drained
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2 cups Bone broth
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1 can Coconut milk
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1TBSP Tamari or gf soy sauce
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1 piece Lime Juice
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Website Link
Directions
Steps
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1
Done
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Add coconut oil to a large stovetop pan over medium heat and melt, tossing in chopped onion once melted. Cook 5-10 minutes, until onion is translucent. |
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2
Done
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Stir in garlic, ginger, sea salt, pepper, turmeric, coriander and cilantro and cook for 2 minutes, until fragrant, then add in tomato paste and cook 2 minutes more. |
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3
Done
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Add in sweet potato cubes, cauliflower, chickpeas, bone broth, coconut milk, and tamari and simmer until vegetables are tender and cooked through, approximately 20-30 minutes. |
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4
Done
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Remove from heat and add in fresh lime juice. Option to blend 2-4 cups of soup to give it a creamier stew-like texture. Try topping with more fresh cilantro, avocado and coconut milk. |








