Kale Cashew and Quinoa Salad

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Kale Cashew and Quinoa Salad

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Ingredients

Adjust Servings:
Ingredients:
Salad
1 bunch Lacinato/dinosaur kale (Tuscan cabbage)
1 piece (medium) Apple, cored and diced
3 TBSP Cashews
2 pieces Carrots
1 piece Avocado
2/3 cup Cooked quinoa
Dressing
Salt and pepper, to taste
4-5 TBSP Extra virgin olive oil
1 piece Lemon, juice only
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Fresh salads with texture are one of my favorite things to make. The combination of kale, apple, cashews, and carrots give this salad recipe a perfect healthy crunch. Beyond the satisfying crunch, you’ll enjoy tons of nutrients including A, C, E and K vitamins, electrolytes, and even protein thanks to the cashews and quinoa.

Features:
  • Vegetarian
Cuisine:

Ingredients

  • Ingredients:

  • Salad

  • Dressing

Directions

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Steps

1
Done

Wash all produce well

2
Done

. Remove kale leaves from stems and tear into bite-sized pieces.

3
Done

Remove core from apple, peel carrots, and dice both into small pieces.

4
Done

Cut avocado into cubes.

5
Done

Add all dry ingredients into large bowl.

6
Done

. In a smaller bowl, combine dressing ingredients and mix well.

7
Done

Add dressing over the salad mixture and toss well until evenly coated.

8
Done

Serve and enjoy!

Melody

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